Cognitive decline refers to a gradual worsening of mental functions like memory, language, thinking, judgment, and problem-solving. It is a normal part of the aging process but can be accelerated by certain medical conditions.
As we get older, our brain and its abilities slowly deteriorate. The most common signs are:
Mild cognitive decline is typical in senior years. However, serious issues that disrupt daily activities could signify dementia. Main causes include:
There are no proven ways to prevent age-related cognitive decline currently. But leading an overall healthy lifestyle can slow the process:
Early intervention offers the best prospects to improve quality of life. So if you notice persistent or worsening signs of cognitive troubles in yourself or a loved one, consult a doctor right away. Formal cognitive testing can evaluate the severity objectively. Management options range from medications to occupational therapy to developing appropriate coping strategies for daily living.
For more information, visit Restore Wellness Clinic.